6 Ways to Induce Menstruation

Remedies to Induce Menstruation

Emmenagogues Tea

While maintaining a healthy weight range―which also takes a lot of time and efforts―is an imperative solution to the problem, there are ways as easy as sipping a hot cup of herbal tea! Emmenagogues are those herbs that act as agents to promote menstrual discharge. If you are a fan of ginger tea, then there is your remedial drink! Also, herbs such as parsley, chamomile, and mugwort would not only help you relax, but also induce the monthly discharge within 2 to 3 days of consumption. Some herbs may have side effects, so it is advisable to check with your physician beforehand. Drinking 2 cups of this herbal drink will be helpful.

Low-dosage Birth Control Pills

Birth control pills are commonly prescribed to induce menstruation, especially when a woman has not got her period for quite some months. These pills contain synthetic estrogen and progesterone that correct the irregularity, and other menstruation-related abnormalities. These are surely effective, however, there are many side effects associated with these pills, such as weight gain and mood swings. Do consult your physician before going ahead with this option.

Healthy Weight Range

While most women these days are extremely